Monday, January 7, 2013

Stepping Into the New Year and Out of Your Comfort Zone

Photos of my Christmas concert at Velour Live Music Gallery by Justin Hackworth, 11/28/12.

Do you ever lay awake at night and run scenarios in your mind in which you are doing extraordinary things that might normally scare you in real life? Perhaps it's speaking in public, maybe it's traveling to a foreign country, pursuing that love interest you've pined for from afar, quitting your job and starting your own business or maybe something as simple as striking up a conversation with someone at the bus stop.  

I've been performing on stage for more than ten years now and I still have times where I literally lay awake at night imagining how I can improve myself and what new things I can try on stage to take my live performance to the next level. Last month I literally lost sleep and awoke in cold sweats after I decided to learn five new songs on keyboard. In addition, I also wanted to start performing standing up at the keys, versus sitting down. Those may sound like simple things, but admittedly, I've long been intimidated of playing keyboard in my shows.  In the past, I played enough to write the basic outline of a song, but never felt quite confident in actually performing on keys. I've learned a song here and there and over time have built up my repertoire to be able to play at least supportive parts (so long as there's a guitar playing lead).  But last month was December, which meant Christmas songs, which meant learning new pieces! I also had a tour in Japan where my Christmas album was releasing for the first time and I really wanted to play my Christmas songs with total confidence at my shows.


So how did I get through that initial phase of fear when I decided to step outside of my comfort zone?  First of all, I made a clear commitment to myself that this was what I wanted to do.  No backing out.  Secondly, I made a plan of preparation.  I have always been taught that when one is prepared, one shall not fear (or at least, let fear control them).  I called up a piano/performance coach to not only help me learn my songs, but to also help me perform them comfortably in front of an audience.  I practiced those songs every single day until they became tattooed to muscle memory.  Muscle memory is VITAL to performing comfortably.  When your songs are engrained in your memory and fingers, it frees up your brain to be able to perform in an expressive way.  If you're worried about playing the right notes and singing the right words, you simply can't connect with your audience (which is the most important part!). In the end, I did learn to perform my new songs, standing up, no less.  Was everything perfect?  Of course not!  I made plenty of mistakes, but you have to allow those mistakes to happen when you're doing things outside of your comfort zone.  It's part of the process of become better at what you do.  If you show up with the intention to connect to your audience and serve them, they won't even care if you mess up.  In fact, it often endears you to them.  That's the beautiful thing.

So to recap, here are the steps I took to enable myself to step outside of my comfort zone and accomplish things I was previously only dreaming about at night:
  • Make a commitment to accomplish your goal.
  • Create a plan of preparation and carry it out.
  • Practice consistently.
  • Do it! Allow yourself to make mistakes in the process.
Forget yourself and show up with the intention to serve people. It gives more meaning to what you are doing and takes the pressure off of being perfect.

To end, I'll leave you with this little 5 minute TED Talk about the value of doing things that make you uncomfortable.  (I stumbled across this while reading a great post by Ariel Hyatt called, "Why Getting Out Of Your Comfort Zone is the BEST Thing You Can Do For Yourself in 2013"). Best quote of the video: "If you want something you don’t already have, you have to do something you haven’t already done."

 



Tuesday, November 27, 2012

Christmas Cheer

Christmas cheer is about to make it's way into your life.  Get ready.  All you need to do is come to one of my Christmas concerts this Friday at Velour Live Music Gallery in Provo, UT (135 N. University Ave.). Come to the early show at 6:30 p.m. or the late show at 9:00 p.m. – whichever suits your fancy!  I'll be singing songs from both my Anchor and Winter Moon albums.  Also, the amazing new duo, Mideau, will be opening.  This is honestly one of the most talented acts I've heard in a long time. The duo is made up of two of my favorite artists: Spencer Harrison and Libbie Linton.  You're in for a treat. Tickets have sold out the last few times I've played at Velour, so I recommend buying them online beforehand. Get them HERE. See you soon!

P.S. This is a seated concert. I dislike standing up at concerts, so I won't make anyone else do it. But come early for the best seats.

Wednesday, November 7, 2012

You, Me and Dear Lizzie, Tonight!

The election is over and I think we all need to sit back, relax and just breathe. Things have been so intense and I think we could use a night of music, good food and friendship to help us all get back into the swing of things. Come join me tonight for a mini acoustic concert at Dear Lizzie Boutique and Bistro in Highland, UT.  I can celebrate with you and I can give you a shoulder to cry on if you need it.    It's my job to help people feel joy, happiness, or to just simply feel understood through music.  I love it so very much.  

You can come anytime and eat, sift through Dear Lizzie's treasure trove of jewelry, scents, shoes and clothing and celebrate their 7th Anniversary of being in business.  I'll sing between 8 and 8:30 PM.  See you there!

10953 N. Alpine Hwy
Highland, UT 84003


Photo by Jefra Starr Lynn
Styling by Rosie Jarman
Design by Rhonna Farrer




Monday, November 5, 2012

We Became Sisters

Out of all the women that signed up to come to Morocco for our creative retreat, I only knew one of them and no one came knowing anyone else in the group.  We had women from Australia, England, Washington D.C., Oregon, Washington state, California and Utah.  Everyone was from a different background and lifestyle.  It was so perfect.  The beauty of this retreat was that at first glance, we were all so diverse. But after  spending time together in close company, it became evident just how much we really had in common.  I soaked up the time that was spent in the creative workshops we held.  Witnessing everyone's style in how they create was inspiring and reminded me to always respect and appreciate what others have to offer through art.

We created art, roamed the souks, rode camels in the waves of the Atlantic Ocean, had our hands and arms painted in henna, ate Lamb Tagine in the company of belly dancers, paused in reverence during the Islamic call to prayer and became sisters in the middle of an olive grove under the Moroccan sun.

If you are interested in joining April Meeker and I on a similar creative retreat next year, email April at secondsisterjewelry@yahoo.com and mention this blog post.


Wednesday, October 31, 2012

Moroccan Maryam and Her Peacock Pavilions

Meet Maryam Montague: Human rights and democracy specialist, owner of boutique guesthouse, Peacock Pavilions in Marrakesh, interior designer, gourmet chef, photographer, author of award winning blog, "My Marrakesh," and the beautiful coffee table book you see below, Marrakesh by Design.  Maryam may be one of the most extraordinary women I have ever met.  Over a dish of Chicken Tagine in a Berber tent one night, Maryam related to our group how her grandmother took her aside when she was young and expressed that she only wanted one thing for her: to live anything but an ordinary life.  After working as a human rights specialist in 40 countries and traveling to an additional 32, then building an oasis with her husband and two children in the middle of an olive grove in Marrakesh, I think it's safe to say that Maryam has achieved the extraordinary her grandmother always wanted for her.

Does that sound familiar to you? To live anything but an ordinary life? I started out my last post by saying that "I have never wanted to live an ordinary life." This must be why I am drawn to this woman. 

        April Meeker, Maryam Montague and Me. Snag Maryam's book on Amazon. I'm loving my copy.


Below are a few montages of photos from our stay at Peacock Pavilions. This magical, eco-friendly oasis amid an olive grove in Marrakesh has been featured in the New York Times, Elle Magazine and on HGTV.  Maryam and her architect husband, Chris, designed and decorated it from scratch.  The grounds, the design, the décor and the food are all implicitly divine.


 Thanks to Whitney Ebert for the photos above.


Thanks to April Meeker for the photos above.

P.S. I should have been a peacock for Halloween! Next year?  Happy haunting tonight!



Monday, October 29, 2012

I Spy Morocco

I have never wanted to live an ordinary life.  I gravitate toward anything that sounds spontaneous, adventurous, risky, or just downright crazy.  So when my friend April Meeker, asked me over Twitter if I wanted to host a creative retreat for women with her in Marrakech, Morocco, it was an easy and resounding, "Yes!"  

I think it will take me a few posts to share with you the treasure trove of things I learned there, but today, let me offer you a preliminary taste of what I saw and experienced in the style of "I Spy."


  I spy two windows and a camel caravan, a shop full of cameras and a fresh orange juice man.


I spy magic carpets and Humphrey Bogart, two men in the square selling food from their carts. A brass hand door knocker, a dreamy blue door,  marbleized papers and a mosaic floor.









 





I spy a woman in an emerald cloak, a man selling dates and five tree-dwelling goats. A pottery shop and a lovely old ship, two men bending over while gutting their fish.

Come back next time to read about the amazing place where we stayed and the remarkable woman who hosted us.

Wednesday, August 29, 2012

Pause!

If there were a "pause" button on this blog, then I would be pushing it right now. In fact, I think I pushed it a month ago. But I need to push it again, because sometimes in life, we all just need to do that. Right? Right. I'll be back when I feel like it's time.

Much Love,